The Power of Nonviolence

“Peace requires something far more difficult than revenge or merely turning the other cheek; it requires empathizing with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of these feelings and needs, people lose their desire to attack back because they can see the human ignorance leading to these attacks; instead, their goal becomes providing the empathic connection and education that will enable them to transcend their violence and engage in cooperative relationships.”

― Marshall B. Rosenberg, Speak Peace in a World of Conflict: What You Say Next Will Change Your World

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“Nonviolence is only for the brave men and women of the world because it requires courage – courage to love the beauty of life, beauty of humanity and the beauty of the world…The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state. . . The objective of nonviolence is to create a beloved world community.” ― Amit Ray

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“Nonviolence is a powerful and just weapon. It is a weapon unique in history, which cuts without wounding and ennobles the man who wields it. It is a sword that heals. [Nonviolence] is directed against forces of evil rather than against persons who happen to be doing the evil. It is evil that the nonviolent resister seeks to defeat, not the persons victimized by evil. . . The non-violent resistor not only avoids external, physical violence, but he avoids internal violence of spirit. He not only refuses to shoot his opponent, but he refuses to hate him. And he stands with understanding, goodwill at all times.” ― Martin Luther King Jr.

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“A fourth point that must be brought out concerning nonviolent resistance is that it avoids not only external physical violence but also internal violence of spirit. At the center of nonviolence stands the principle of love. In struggling for human dignity, the oppressed people of the world must not allow themselves to become bitter or indulge in hate campaigns. To retaliate with hate and bitterness would do nothing but intensify the hate in the world. Along the way of life, someone must have sense enough and morality enough to cut off the chain of hate. This can be done only by projecting the ethics of love to the center of our lives.”

― Dr. Martin Luther King Jr.

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“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.” ― Thich Nhat Hanh, Peace is Every Step: The Path of Mindfulness in Everyday Life

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